Who Am I?

I am a Registered Dietitian Nutritionist (RDN) with over 30 years of experience across multiple modalities. I feel like I have done it all but there are still a few stones unturned (and will remain that way). I spent many years working clinically, recently shifting back to nutritional counseling and workplace wellness.

I am a Buckeye, born and raised in Central Ohio with a few detours along the way (military brat). I hold both of my degrees from THE Ohio State University (2005, 1992), also studying an additional three years for a doctorate which never came to fruition.

In my free time, I love spending time with my husband of 33 years and our three children, playing with my three grandchildren, excising at Orange Theory Fitness or walking/running in downtown Columbus, practicing in the hot room at my home yoga studio, traveling everywhere our camper van can take us, and chillaxing with my dogs.

I am realistic, empathetic, kind, compassionate, a great listener, and your cheerleader.

Come as YOU are!

I am so glad that you are here!

Be a "YES!".